In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
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DW News
søndag, 03:00
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
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Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
Tv-oversigt
| Kanal | Tid | Titel |
|---|---|---|
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mandag, 05:02 | In Good Shape |
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tirsdag, 13:30 | In Good Shape |
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onsdag, 08:30 | In Good Shape |
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torsdag, 17:30 | In Good Shape |
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fredag, 15:30 | In Good Shape |
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lørdag, 11:30 | In Good Shape |
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søndag, 02:30 | In Good Shape |
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mandag, 05:02 | In Good Shape |