In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Li jmiss
DW News
it-Tlieta, 14:00 CEST
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
Iktar...Deskrizzjoni
Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
Skeda tat-TV
| Stazzjon | Ħin | Titlu |
|---|---|---|
| l-Erbgħa, 08:30 CEST | In Good Shape | |
| il-Ħamis, 17:30 CEST | In Good Shape | |
| il-Ġimgħa, 15:30 CEST | In Good Shape | |
| is-Sibt, 11:30 CEST | In Good Shape | |
| il-Ħadd, 02:30 CEST | In Good Shape | |
| it-Tnejn, 05:02 CEST | In Good Shape | |
| it-Tlieta, 13:30 CEST | In Good Shape |