In Good Shape

Sleep smarter: How your body clock shapes your health, 2026

In Good Shape
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DW News

domenica, 03:00

Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.

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Descrizione

Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.


Guías de TV

Canale Durata Titolo
DW English lunedì, 05:02 In Good Shape
DW English martedì, 13:30 In Good Shape
DW English mercoledì, 08:30 In Good Shape
DW English giovedì, 17:30 In Good Shape
DW English venerdì, 15:30 In Good Shape
DW English sabato, 11:30 In Good Shape
DW English domenica, 02:30 In Good Shape
DW English lunedì, 05:02 In Good Shape

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