In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
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Pátek, 16:00
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Více...Popis
Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
TV Průvodce
| Kanál | Čas | Název |
|---|---|---|
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Sobota, 11:30 | In Good Shape |
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Neděle, 02:30 | In Good Shape |
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Pondělí, 05:02 | In Good Shape |
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Úterý, 13:30 | In Good Shape |
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Středa, 08:30 | In Good Shape |
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Čtvrtek, 17:30 | In Good Shape |
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Pátek, 15:30 | In Good Shape |