In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Weiter
DW News
Dienstag, 14:00
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
Mehr...Beschreibung
Early bird or night owl? Your internal clock influences sleep, energy and well-being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
TV-Programm
| Kanal | Zeit | Titel |
|---|---|---|
 |
Dienstag, 13:30 | In Good Shape |