The Blue Zones of Longevity
Descrição
Zones bleues, les secrets de la longévité - (S01, E01, documentary, France, 2019) The first stop on this journey to the land of happy, long life is the Ogliastra region of Sardinia. Here, almost one in five inhabitants is over 90 - 20 times more than in France! Yet this is a far cry from the Mediterranean diet recommended by nutritionists: meat and cholesterol galore. Even more astonishing, consanguinity is paradoxically conducive to the extreme longevity of the inhabitants... our wellness food specialist and a general practitioner will investigate these phenomena and meet nonagenarians and centenarians with exceptional stories. R.: Fitzgérald Jego ...
Programação
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