Faithful Workouts

Faithful Workouts
Suivant

Shaped by Faith

mercredi, 06:00

Theresa's Pilates total body exercises increase your energy, strength, flexibility and endurance as scripture strengthens you spiritually.

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Description

'Total Body Workout' aims to hit all the major muscle groups in one single session; this includes exercises for the back, legs, chest, shoulders, arms and core.


Programme TV

Chaîne Durée Titre
Inspiration TV lundi, 05:30 Faithful Workouts
Inspiration TV mercredi, 05:30 Faithful Workouts
Inspiration TV mercredi, 13:00 Faithful Workouts
Inspiration TV mercredi, 17:00 Faithful Workouts
Inspiration TV vendredi, 05:30 Faithful Workouts

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