Faithful Workouts

Faithful Workouts
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Shaped by Faith

onsdag, 06:00

Theresa's Pilates total body exercises increase your energy, strength, flexibility and endurance as scripture strengthens you spiritually.

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'Total Body Workout' aims to hit all the major muscle groups in one single session; this includes exercises for the back, legs, chest, shoulders, arms and core.


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Inspiration Ministries helps you strengthen your walk with Christ.