In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Опис
Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
ТВ распоред
| Канал | Трајање | Назив |
|---|---|---|
 |
понедељак, 05:02 | In Good Shape |
|
уторак, 13:30 | In Good Shape |
|
среда, 08:30 | In Good Shape |
|
четвртак, 17:30 | In Good Shape |
|
петак, 15:30 | In Good Shape |
|
субота, 11:30 | In Good Shape |
|
недеља, 02:30 | In Good Shape |
|
понедељак, 05:02 | In Good Shape |