In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Weiter
DW News
Freitag, 16:00
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
Mehr...Beschreibung
Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
TV-Programm
| Kanal | Zeit | Titel |
|---|---|---|
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Sonntag, 02:30 | In Good Shape |
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Montag, 05:02 | In Good Shape |
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Dienstag, 13:30 | In Good Shape |
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Mittwoch, 08:30 | In Good Shape |
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Donnerstag, 17:30 | In Good Shape |
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Freitag, 15:30 | In Good Shape |
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Samstag, 11:30 | In Good Shape |
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Sonntag, 02:30 | In Good Shape |