In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Następny
DW News
sobota, 12:00
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
Więcej...Opis
Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
Program TV
| Kanał | Godzina | Tytuł |
|---|---|---|
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wtorek, 13:30 | In Good Shape |
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środa, 08:30 | In Good Shape |
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czwartek, 17:30 | In Good Shape |
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piątek, 15:30 | In Good Shape |
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sobota, 11:30 | In Good Shape |
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niedziela, 02:30 | In Good Shape |
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poniedziałek, 05:02 | In Good Shape |