In Good Shape
Sleep smarter: How your body clock shapes your health, 2026
Seuraava
DW News
perjantai, 16.00
Detailed explanations, competent analysis, coverage of world current affairs: politics, business, sport and culture. Fascinating insights beyond the headlines. Connecting the dots for viewers around the world.
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Early bird or night owl? Your internal clock influences sleep, energy and well being. In Good Shape shows how simple habits can help - and whether melatonin supplements are really worth the hype.
TV-opas
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keskiviikko, 08.30 | In Good Shape |
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torstai, 17.30 | In Good Shape |
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perjantai, 15.30 | In Good Shape |
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lauantai, 11.30 | In Good Shape |
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sunnuntai, 02.30 | In Good Shape |
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maanantai, 05.02 | In Good Shape |
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tiistai, 13.30 | In Good Shape |